WEEK TWO

My target for week one was to lose around 3 pounds but I pleasantly surprised my self this morning, Today when I stepped on the scale I was delighted to see that I lost over 7 pounds. Yaaay.
I,ll continue the same routine in week 2.
In week one I had grapefruits,fruit salads,smoothies,chicken curries,fish cakes,egg frittata,cheese,vegetables and only few brown bread slices during the week.I stayed away from oils,rice pasta,sugar and almost all my favorite takeaways.I am not very fond of fruits and vegetables but created recipes for my taste so that I wont miss my favorite food.I cooked at home.
I walked one hour every day.

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135 thoughts on “WEEK TWO

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